The Super Toss Extravaganza!
Toss out all your sabatogers, the food, the clothes, the diet pills,
the slim fast cans etc etc etc. Throw out old torn clothes, old
makeup, old lotions and perfumes, cologne, creams etc etc etc, . ITs
a new beginning and we need fresh new stuff to wear and new
healthier habits. We are on our way to looking and feeling better
and we need to make sure that we are taking good care of ourself
both inside and out. What better time then spring!!! A Spring Fling!
That means eliminating anything that could be harmful to our bodies
(like old beauty/grooming products) or anything that
sabatoges/hinders our efforts to lose weight like pants that are too
big, baggy shirts, torn sweats.
It's time to take pride in who we are and to take care of ourself,
making every effort to work towards our goals and not fall back on
old habits.
Spring is around the corner, the sun is up early and shining bright!
Get up with gusto and from morning to night live your best life and
do what it takes to clean up your environment.
Do you have items in your home that clutter your environment? Stuff
you could get rid of? While your at it, get rid of these things too!
Can't bear to part with stuff by throwing them out? Why not get a
group garage sale underway??
The challenge:
Get your group to List all items being tossed.
At the end of the month, count the things your group tossed/sold,
add it up and report the amount of items being tossed/sold.
Getting rid of stuff? Want to list it in the classifieds for sale or to simply get rid of? Go to
https://drphilw-l-c.tripod.com/class.html and have your stuff find a new home! Someone out there may need it and its a good way to offer support to those with needs!
(IF your selling stuff, make sure if it is a sabatoger to make sure
it does not find its way back into the house, donate it if it is
left behind. There are many great organizations that could benefit
from your generosity.)
Have some fun with this challenge and report in at the end of the
month, i will create a new table for # of items tossed.